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Remember, sustainable weight loss is a gradual process

Participants in RCTs typically comprise relatively healthy individuals, excluding those with a history of medullary thyroid cancer or pancreatitis, and the duration of the RCTs is insufficient to induce cancer

If your diabetes improved, blood pressure normalized, or sleep apnea resolved, these benefits will likely reverse with weight regain

There's a lot of coaching and education about how we make our lives today work and eat foods that are healthier." While it's important to have a comprehensive care team in place, Eichorst stressed the importance of making sure they're the right care team