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Supporting your health with good sleep, hand washing, and nutrition is more important than ever

Athletes, active professionals, and recovery-focused patients increasingly look to the insulin-like growth factor-1 (IGF-1) pathway for muscle and tissue support because it links mechanical loading to protein synthesis and remodelling key drivers of stronger, more resilient bodies

For example, these foods contribute to leaky gut syndrome, which we know is present in nearly everyone with Hashimotos

Designed to address gaps in existing consumer genetic tests, the new test is powered by advanced next-generation sequencing (NGS) technology*, which can analyze thousands of DNA variants in genes associated with disease and looks at more regions in a person's genome than microarray testing technology