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More significant increases were observed at the 3- and 6-month marks

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Some medications can interfere with B12 absorption, including metformin (used for diabetes) and proton pump inhibitors (used for acid reflux)

To optimize absorption: Take capsules with plain water at least 30 minutes before meals Some users add a small amount of baking soda solution to transiently raise gastric pH Splitting the daily dose (morning and evening) may maintain steadier plasma levels Injectable BPC-157 Protocols: Dosage, Preparation, and Safety For those opting for injections, sterile technique and accurate dosing are essential