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Olive oil is said to induce higher GLP-1 concentrations than butter, but the study that was cited, this one, actually showed no significant difference

Ideally, you should choose supplements that address your own genetic results or blood biomarkers, and to learn more about personalizing nutrition and supplements to your genetics, listen to my recent podcast with Dr

It cannot be excluded that some beneft may be partially due to placebo effect

Current 5-Amino-1MQ research focuses on its interaction with nicotinamide N-methyltransferase (NNMT)-associated biochemical pathways, NAD+-related signaling, and cellular energy metabolism studied in controlled laboratory and in vitro environments