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Follow these steps for optimal use: Wet the skin with clean, lukewarm water before application Gently massage the soap onto the face or body until a light lather forms Leave the lather on the skin for 20 to 30 seconds to allow contact with the skin surface Rinse thoroughly with water and pat the skin dry using a soft towel Important usage tip: After rinsing, do not rub the skin aggressively with a towel

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At the same time, if youre pregnant or breastfeeding, have been diagnosed with bipolar disorder or a history of seizures, have any thyroid conditions, or are taking any other medications, its important to discuss this supplement with a licensed healthcare provider before you add it to your routine