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Adding stimulants increases cardiovascular stress and can cause jitteriness, sleep disruption, or dangerous heart rate elevation

E., Vncsa, S., Vradi, A., Sipos, Z., Szinte, J., Park, S., Hegyi, P., Nyirdy, P., cs, N., Vrbr, S., & Horvth, E

1,2 Practical ways to manage side effects Eat smaller meals Eat slowly and mindfully Stop when you feel full, not when the plate is empty Avoid meals higher in fat in the two hours after your injection Include lean protein at each meal (chicken, fish, beans, eggs, tofu, Greek yoghurt) Stay hydrated and sip water throughout the day Dont lie down after meals

The Gluathione Precursor If glutathione is the star of the antioxidant show, think of NAC as the producer making sure everything runs smoothly behind the scenes