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Vitamin B12 impacts amyloid beta-induced proteotoxicity by regulating the methionine/S-adenosylmethionine cycle

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It's a cheap, effective, and safe supplement [1] that deserves a place in many individuals' daily stacks for those reasons alone but today we're going to talk about one of its less-advertised benefits, thanks to a comprehensive literature review published recently in Nutrients , [2] citing nearly 100 studies

Image Credit: OlegD / Shutterstock.com Introduction Spirulina is rich in numerous proteins, phycobiliproteins, carotenoids, and phenolics that deliver potent antioxidant, anti-inflammatory, and collagen-boosting activities