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A diet rich in antioxidant-rich foods, such as fruits, vegetables, nuts, and seeds, provides a wide range of vitamins, minerals, and polyphenols that help neutralize ROS and protect sperm from oxidative damage
And so, while those basic-science lab studies and animal studies are promising, before we can really see if the hope matches the hype, weve got to see some additional research. Spittler agreed
doi: 10.3389/fphar.2023.1147414 Received 18 January 2023 Accepted 22 February 2023 Published 02 March 2023 Volume 14 - 2023 Edited by Zhihao Liu, Dalian Medical University, China Reviewed by Ral Gonzalez Ojeda, University of Galway, Ireland Hang Liu, University of California, Los Angeles, United States Updates Copyright 2023 Pei, Pan, Wei and Hua