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2003;20(10):761-7.Levocarnitine administration in elderly subjects with rapid muscle fatigue: effect on body composition, lipid profile and fatigue

The study design included sequential rounds of a three-day vehicle-treated baseline phase, a three-day treatment phase, and a two-to-three-day washout phase

Significant increase in erythropoietin levels has also been observed in a study involving normobaric oxygen administration in healthy individuals suggesting normobaric paradox (Fratantonio et al., 2021)

You know, so anything that's going to damage your body worse, anything that's going to create inflammation...refined carbohydrate, eating a bunch of refined carbohydrates, a bunch of sodas with added sugars