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Vitamin B12 (cobalamin) is a water-soluble vitamin that plays an essential role in several bodily functions, including: Supporting the process of converting food to cellular energy Red blood cell formation A healthy metabolism Healthy nervous system function The production of DNA Additionally, B12 works closely with folate to support your growing baby

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Consider taking a baseline test as well to determine whether you have low vitamin B12 levels and whether a booster shot can help optimize everything in your body with proactive, preventative care

Bottom line: sermorelin has more historical clinical evidence than most peptides discussed in research-use forums, but modern adult evidence is thin