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The honest limitation is that human clinical trials have not yet caught up to the preclinical evidence

Studies with patients with a stable dosage regime of concomitant pharmacological therapy (e.g

Expected timeline: Week 1-4: Inflammation reduction, potential nerve symptom improvement Week 4-8: Progressive healing, reduced radicular symptoms Week 8-12: Structural improvements developing, continued symptom reduction Week 12-16: Consolidation of gains, assessment for continued protocol Important notes: Disc herniations vary enormously in severity

Consistent sleep timing stabilizes recovery cycles and reduces inflammation markers