Though compounded versions of semaglutide have come under fire for adulteration and dosing issues, these products also are significantly less expensive and more accessible than Ozempic or Wegovy
GLP-1s role in managing urges and reducing compulsive eating provides significant psychological relief
Telehealth clinics frequently offer $50$100 first month discounts, or even deeper discounts if you commit to 3-, 6-, or 12-month plans
Consider these evidence-based dietary strategies: Eat small, frequent, low-fat meals that are easier to digest Limit sugar alcohols (sorbitol, mannitol, xylitol) found in sugar-free products, which have known laxative effects Gradually increase soluble fiber through foods like oatmeal and psyllium supplements, which can help bulk stools Avoid excessive insoluble fiber from raw vegetables and whole grains during acute episodes Stay adequately hydrated with water and electrolyte-containing beverages to prevent dehydration Avoid spicy, greasy, or very high-fiber foods during episodes of diarrhea Medication dosing may require adjustment
