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Some research also suggests it may support a brighter, more even complexion

A five-year, randomized, double-blind, placebo-controlled trial in healthy Danish older people (ages at inclusion, 60-74 years) found that selenium supplementation (100-300 g/day) had little-to-no impact on circulating levels of antioxidant enzymes, including GPx (166)

Anyone taking prescribed medication for conditions such as hypothyroidism, epilepsy, or kidney disease should also seek medical advice before starting supplementation

Brightening, deep-foaming cleanser effectively cleanses away makeup as the whipped cream texture gently envelops the skin