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The potential for increased side effects, cardiovascular risks, and the lack of comprehensive research make it crucial to consult a healthcare provider before considering this approach

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Setting realistic goals: Define specific objectives (pain reduction, return to specific activities, healing verified on imaging) rather than vague "feel better." Understand realistic timeline (weeks for soft tissue, months for bone, months to years for cartilage) preventing premature disappointment

Sterile Sodium Chloride 0.9 percent, Hospira sterile water for injection, and preservative-free, sterile and chemical-free solutions