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Endogenous GLP-1 is rapidly degraded primarily by dipeptidyl peptidase-4 (DPP-4), as well as neutral endopeptidase 24.11 (NEP 24.11) and renal clearance, resulting in a half-life of approximately 2 minutes

In addition to purportedly helping with weight loss, these products often claim to help improve insulin sensitivity, blood sugar management, gut health and inflammation, says Aravamudhan

Over-the-counter anti-gas products containing simethicone (such as Gas-X or Mylanta Gas) work by breaking down gas bubbles in the digestive tract, potentially facilitating easier expulsion

Ultrapure berberine: at least 97% pure berberine hydrochloride