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As a 47-year-old guy living in the Denver Metro Area, staying active has always been a big part of who I amwhether thats weight training at the gym, hiking around the Front Range, or skiing in the Rockies during the winter

Metformin activates AMPK through mitochondrial complex I inhibition at a low, steady level

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It is abundant in foods of animal origin, especially in beef liver, lams, oysters, fish and dairy products