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- : Ideal for vegetarians, those avoiding red meat, or individuals with restricted diets who may lack sufficient L-Carnitine

Over time, that steady output can wear on nearly every system, from the heart and gut to sleep and mood, as the American Psychological Association outlines in its review of how stress affects the body

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Therefore L-theanine has a good neuroprotective effect not only on improving cognitive and memory impairment, but also on preventing peripheral neuropathy and repairing nerves, and has a prominent influence on some neurodegenerative diseases, like AD and HD