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There are some nuances to replacement that make sublingual B12 and vitamin B12 shots superior to other forms of B12 which we will talk about below: Symptoms of Vitamin B12 Deficiency We are going to talk about how to properly test for and evaluate your B12 levels but there are a few things you should know: 1

If your test finds normal thyroid hormone levels, its likely that your symptoms are due to the hormone changes of menopause

First, discuss any symptoms you have noticed, including fatigue, numbness, or mood changes