Recommended Dosing Protocols Common bodybuilding and recovery-focused protocols include: Subcutaneous: 200500 mcg once or twice daily, near the injury site or in abdominal fat Intramuscular: 200300 mcg directly into the affected muscle, rotating sites Oral: 250500 mcg dissolved in water once daily, though bioavailability may vary Many protocols begin at the lower end, around 200 mcg, during the first week to assess tolerance
Liposomal glutathione, on the other hand, is protected from the harsh environment of the stomach by the liposomes and is able to pass through cell membranes to be used directly within the cell [3].* Benefits and Uses of Liposomal Glutathione There are almost too many benefits and uses of liposomal glutathione to name, but lets take a look at some of the big ones
Not for use during pregnancy or breastfeeding
Increased energy levels: By protecting mitochondria (the bodys internal powerplants), from oxidative damage, glutathione helps contribute to maintaining efficient energy production within cells