perimenopause glp 1 If you're in or menopause and curious about GLP-1s, you're not alone. ⁠ ⁠ Here's what to consider:⁠ ⁠ 🍽️ Your appetite may drop and while that can *feel* like a Insulin Resistance & GLP-1 |

Lyzenga-Dean explains, "Flavonoids are a family of compounds that have been shown to be particularly effective at increasing GLP-1 hormone production from the gut." Common sources include curcumin from turmeric, cinnamon, rosemary, and EGCG from green tea

They regulate hydration, support healthy muscles and nerves, contribute to energy production and help maintain normal heart function

We address your bodys biology not just your willpower to help you lose weight and improve your health

Access this article Similar content being viewed by others Data Availability The data that support the findings of this study are available on request from the corresponding author, Paccou J