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Zinc In a meta-analysis of 4 randomized controlled trials of oral zinc supplementation (zinc acetate, sulfate, or carnosate) in 223 patients with hepatic encephalopathy resulting from cirrhosis, three trials showed improvements in cognitive function compared to baseline measurements (Chavez-Tapia 2013)

Procedures such as Roux-en-Y gastric bypass and sleeve gastrectomy produce 25-35% total body weight loss and significant improvement in comorbidities including type 2 diabetes, hypertension, and sleep apnea

Consider these healthy sources of amino acids: Salmon Get your amino acids from salmon, and you'll also get omega-3 fatty acids

The free-radical theory of aging suggests that free radicals may actually be the underlying cause of aging in humans