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If youre taking a GLP-1 medication like Ozempic, Wegovy, or Saxenda, the best supplements to take are usually the ones that help protect muscle, fill nutrient gaps, support hydration, and reduce common side effects like fatigue or constipation

In one study, non-diabetic GLP-1 users who maintained stable weights had a 22% higher osteoporosis risk compared to those on other weight loss medications

These symptoms tend to occur when dose adjustments are made too quickly, so slow titration is an important part of treatment

These pathways are often reviewed in laboratory models involving metabolic signalling, receptor interaction, glucose response, energy balance and appetite-related signalling