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These commonly include minerals such as zinc or magnesium, B complex, and methyl B12

The Mayo Clinic indicates high doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache Nausea and vomiting Diarrhea Fatigue or weakness Tingling sensation in hands and feet Healthline says: In very rare cases, some people can experience side effects caused by allergic reactions or sensitivity In addition to helping athletes build muscle, vitamin B12 plays a role in maintaining nervous system function and brain health

Additionally, if youre wondering, Is there IV Therapy near me? Anaheim Medical Group conveniently serves the Anaheim area, making access to IV Therapy easier for local residents

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