For example, take your multivitamin with breakfast and your calcium supplements with lunch to prevent calcium from affecting the absorption of other minerals such as iron, magnesium, copper, and zinc in the multivitamin
For physiological reasons, dietary vitamin B12 generally cannot cause hypercobalaminemia
Based on evidence from clinical studies, the USPHS, AAP, and ACOG recommend a folic acid intake of 0.4 mg/day PO from food and/or supplements in females during the child-bearing years, and 0.6 mg PO daily throughout pregnancy
Patients who are pregnant, breastfeeding, or have known allergies to cobalt, cobalamin, or any injection components are not eligible for this private service and may be referred to their GP