b12 injection in muscle or fat Injecting into fat: 4 body areas that work best Best Vitamin B12 Injection Sites:

But, the exact dose needed can change based on how severe the deficiency is and how well you respond to treatment

B12 injections may be helpful if you: Feel low energy or mentally sluggish Are following a calorie-reduced diet Dont absorb enough B12 through food Are looking to support your metabolism during weight loss Prefer non-stimulant, natural energy support Our licensed medical providers will guide you based on your individual needs and health history

Vitamin B12 is primarily found in animal-based foods, including beef, salmon, yogurt, and milk, though some plant-based foods, like nutritional yeast, are fortified with it

Adenosylcobalamin Injections: Adenosylcobalamin is less commonly available as an injection but may require similar storage conditions to other B12 formulations