Three main benefits are suggested by research: potential weight loss support through increased calorie expenditure, improved exercise performance and recovery through reduced muscle damage markers, and heart health support with one systematic review associating carnitine with a 27% reduction in all-cause mortality
There is an urgent clinical need to explore novel therapeutic targets and strategies [2]
As shown in Section Riboflavin Ameliorates Oxidative Stress, Mitochondrial Dysfunction, and Neuroinflammation, riboflavin has antioxidant properties and upregulates antioxidant enzymes especially SOD, also, supplementation with riboflavin will elevate the intra-mitochondrial FAD levels compensating for the decline in the capacity to assemble of dysfunctional mitochondrial complexes
Individual absorption capacity may also be influenced by digestive health markers, enzyme activity, and microbiome composition, all factors a provider can assess during optimization