alcohol and glp 1 GLP-1 receptor agonists may protect the liver during consumption Frontiers | The therapeutic potential

Real-world evidence from UK and European databases suggests that patients with type 2 diabetes and fatty liver who receive GLP-1 therapy experience improvements in liver enzyme levels (ALT, AST) and non-invasive markers of fibrosis

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Excellent fiber sources include: Oats and oat bran Barley and whole grains Flaxseeds and chia seeds Avocados Brussels sprouts, broccoli, and leafy greens Berries (raspberries, blackberries) Apples and pears with skin Resistant starch sources (cooled potatoes, green bananas) Healthy fats may also contribute to GLP-1 secretion, though the response may be somewhat delayed compared to other nutrients

In the first weeks, swelling can make the after C-section belly more noticeable, though this usually settles as your body heals