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Feeling tired, sluggish, or mentally drained can have many causes, including poor sleep, stress, demanding schedules, nutrition gaps, digestive concerns, medication use, or underlying health conditions

When we dont get enough of a critical vitamin such as vitamin B12, our health, energy, and memory may suffer

Richland is actively involved with healthcare and medical societies, as a Diplomate of the American Board of Plastic Surgery, a member of the American Society of Plastic Surgeons, American Society of Aesthetic Plastic Surgeons, and the California Society of Plastic Surgeons

The symptoms of B12 deficiency are easy to dismiss