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However, its always best to consult a healthcare professional to ensure its appropriate for your needs and to avoid unnecessary supplementation

Studies documented increased collagen deposition and wound contraction of approximately 11% by day 7

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So I think that anything that we can do prec-preconditioning ourselves so if we can get in the sauna or go for a run or get on the Peloton or do some yoga or something thats going to activate these genes that are anti-inflammatory and activate them so that, when we are exposed to rush hour in traffic or whatever is that we cant predict thats going to stress us out, that were able to handle that stress better