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RHONDA PATRICK: If were comparing magnesium bisglycinate or magnesium glycinate depending on how many molecules of glycine are attached to the magnesium compared to magnesium L-threonate, the main difference here, and this is based on a very limited amount of data, a lot of it animal data with respect to the magnesium L-threonate, is that that form of magnesium is supposed to get into and cross the blood-brain barrier more readily and get into the brain better

By the time most adults arrive at our clinic asking about AOD-9604, they have already tried the diets, the cardio plans, the intermittent fasting and the gym memberships

(1996) Vitamin B12 enhances the phase-response of circadian melatonin rhythm to a single bright light exposure in humans

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