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This decline has far-reaching effects and is linked to many of the changes we associate with ageing, such as: Persistent fatigue and reduced physical endurance Slower metabolism and increased difficulty maintaining a healthy weight Greater vulnerability to neurodegenerative conditions A less responsive, ageing immune system Declining mitochondrial health and cellular energy Its not just about energy, NAD+ supports essential cellular functions that underpin resilience, repair, and healthy ageing at every level of the body

This can make less B12 available for the body

Breastfeeding Methylcobalamin is distributed into breast milk in amounts similar to those in maternal plasma, and distribution in breast milk allows for adequate intakes of methylcobalamin by breastfeeding infants

PMID 36678131