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If youre looking for more science-backed reasons to incorporate fasting into your lifestyle whether or not you have a medical condition heres what the research says: When it comes to your intestinal microbiota (or gut microbiome), intermittent fasting can increase Akkermansia muciniphila , an oval-shaped bacterium with the following benefits (* , *): Maintains the intestinal epithelial barrier, which prevents gut problems May improve metabolic syndrome and obesity as a probiotic Keeps bad bacteria out Did you know that intermittent fasting may also help prevent and fight cancer

) The spike in clinical trials is just one indicator of the sectors dynamism and potential

Researchers estimate early to mid 2028 as the earliest likely date for broad public access

Ghrelin agonist RM-131 accelerates gastric emptying of solids and reduces symptoms in patients with type 1 diabetes mellitus