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To make sure youre hitting your protein targets while staying plant-based, choose high-protein grains like quinoa or millet, nuts, seeds, soy products like tofu and tempeh, low-sugar meat substitutes, and vegan-friendly protein powders

If tirzepatide is affecting your sleep, consider timing your injection to minimize nighttime disruption

As a result, current guidelines have shifted focus to reducing CV risk in people with T2D [41, 63, 65]

Bridges the gap between patient reality and the FDAs website There is a significant mismatch between the reality patients face in terms of availability and what is listed on the FDAs website