Hi Nikki:I would like to let you know that the above article in regard to Glutathione was excellent.I have taken many courses on functional medicine as well as professional grade nutrition supplements sold on only to healthcare professionals.My courses were given at our local functional medicine compounding pharmacy
When you have gut issues or dysbiosis, the beta-glucuronidase enzymes levels in the estrobolome increase and cant do their job properly, which could produce either a deficiency or excess of toxic estrogen [2]
When combined with glutathione, it offers whitening plus deep rejuvenation
Beyond these fundamental strategies, you can wear light, layered clothing, keep your environment cool, use a fan or drink ice-cold beverages, and take a cool shower before bedtime Many women find that their hot flashes and night sweats are prompted by specific triggers, like spicy food, hot beverages, alcohol, caffeine, or smoking