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CJC-1295 CJC-1295 is a growth hormone-releasing hormone (GHRH) analog

10.1038/s41467-021-27760-0 13 Diz-ChavesY.MaastorZ.SpuchC.LamasJ

Practical Application 12-14 hour overnight fast: Eat between 8am-6pm or 9am-7pm First meal should be protein-rich: Maximizes L-cell response after fasting Last meal 2-3 hours before bed: Supports overnight metabolic processes Maintain consistency: L-cells adapt to regular feeding patterns Important: Time-restricted eating isnt appropriate for everyone

Their use has been consistently associated with weight loss to varying degrees, ranging from 1 kg to approximately 3.5 kg in different trials