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Protein intake also stimulates GLP-1 secretion, with studies suggesting that higher-protein meals elicit greater incretin responses compared to carbohydrate-predominant meals

Examples of GLP-1 meds that are FDA-approved for weight loss include Zepbound (tirzepatide) and Wegovy (semaglutide)

Tips for Alcohol Use on GLP-1s Drink in moderation (no more than 1 drink/day for women, 2 for men) Avoid drinking on an empty stomach Stay hydrated with water between alcoholic beverages Avoid sugary cocktails or mixers Nutrition is Key: Support Your Body on a GLP-1 Whether youre drinking coffee or alcohol occasionally, your top priority should be proper nutrition

Antipsychotic misuse: a silent but growing public health hazard