vitamin b12 injections and alcohol Shots Richardson | Weight Loss Richardson Sublingual B12 vs. B12 Injections:

There is insufficient clinical research to establish the safety or efficacy of these injections in pregnant women, so avoiding them is advised to prevent any possible risk to the developing fetus

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Deficiency In healthy adults, overt vitamin B 12 deficiency is uncommon, mainly because total body stores can exceed 2,500 g, daily turnover is slow, and dietary intake of only 2.4 g/day is sufficient to maintain adequate vitamin B 12 status (see The RDA) (4)

(And while you're at it, you might as well check in with your doctor to talk about which supplements, and in which dosages, you should be taking.)