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223,224 GLP-1 also inhibits glucagon release from -cells, which is beneficial for reducing blood glucose levels since glucagon promotes hepatic gluconeogenesis

An imbalance of these substances, whether it be an excess or deficiency of neurotransmitters, can result in abnormalities within the signaling system of the brain, ultimately leading to the onset and development of depression (Kim et al., 2019)

Yet many flavored protein powders contain added ingredients that pump up the sugar and calories

Many individuals report feeling benefits such as improved hydration, energy, or mental clarity within minutes to hours after treatment, with effects that may last several days depending on the formulation used