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The 5:2 Diet: With this method, you eat normally five days of the week, and then eat 0 to 25% of your daily calorie needs (0 to 500 calories for the average person) for the other two days of the week

Evidence from large-population cohort studies suggests that individuals with neurodegenerative conditions have an altered gut microbial composition as well as microbial and serum metabolomic profiles distinct from those in the healthy population

Heres how: Reducing Nausea: Certain probiotic strains can help to reduce nausea by modulating gut motility and reducing the production of nausea-inducing substances

The Pioneer 6 trial ran for 15.9 months with 3183 patients, was a randomized, double-blind, placebo-controlled trial [20]