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Simple steps anyone taking a GLP-1 can take to lessen the severity and duration of diarrhea include: Eating more slowly Eating smaller meals Avoiding caffeine Avoiding gas-producing foods like broccoli, cabbage, onions, and garlic Avoiding spicy foods if they worsen symptoms Drinking clear or ice-cold liquids What to eat when you have Ozempic diarrhea Your diet can have a major effect on the intensity of digestive issues related to Ozempic and diarrhea

DSIP doesn't need to be taken immediately before bed

For mild or intermittent symptoms, schedule earlier check ins so imaging or labs can be arranged if needed